Welcome!

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Why am I the right therapist for you?

I am asked that question a lot. I think most people have this fear about what therapy is like, and many of these ideas are misconceptions or ideas they have gained from the media. What I have heard from most people who receive services from me are that I am very easy to talk to, and that it doesn’t seem like therapy, it seems like they are talking to someone who can really just listen to them, and help them with their problems.


"Together We Can Tackle What's Holding You Back"

Therapy should never feel like a chore, and it doesn’t have to be painful. When someone says to me, I’ve tried therapy before, and it didn’t work, I would say maybe they did not have the right therapist. Not everyone gels with everyone. Hopefully when we speak, you will find that it’s a good fit. I look forward to hearing from you!

Part of what makes me unique as a therapist is that I try to make therapy bearable for those who seem to have an aversion to it. When appropriate, I may crack a joke or two. Research has even shown that laughter in therapy can help to make the process more manageable, and to move the therapeutic process along quicker.

Please feel free to book an appointment below, or you can call or email me for an individual, couples or family therapy consultation today.

 

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Meet Michael Cotayo

Hello, and welcome to my website. My name is Michael Cotayo, and I am a Licensed Clinical Social Worker who received a Master’s in Social Work from New York University in 2000. A majority of my post-master’s career has been spent working within the HIV/AIDS community as a social worker, advocate, community organizer, counselor and administrator.

 

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